Goofy vs. Regular on Snowboards: What's Your Ideal Stance on the Snow?

When you start out in the world of snowboarding , one of the first important decisions you need to make is your standing position on the board:
- Goofy (right foot forward)
- Regular (left foot forward)

Choosing your stance correctly will not only make your learning easier, but will also improve your comfort, balance, and style on the snow.

What does Regular mean in snowboarding?

The Regular stance is when you place your left foot forward and use your right foot for support and rear control.

• It is the most common position (approx. 60-70% of snowboarders).

• It is recommended for people who feel more comfortable pushing with their right foot in sports such as skateboarding or surfing.

• Advantages: better stability for beginners, more natural for most.

What does Goofy mean in snowboarding?

The Goofy position is when you place your right foot forward and your left foot back for control.

• Approximately 30-40% of riders choose this position.

• It is common among left-handed people or those who naturally lead with their right foot.

• Advantages: Can offer more power and style in certain freestyle tricks.

How to know if you are Goofy or Regular?

There are several simple methods to find out:

1. The natural kick : If you step or kick a ball, pay attention to which foot you use. The one that's back will be your dominant foot.

   • If you kick with your right foot → you are probably Average .

   • If you kick with your left foot → you're probably Goofy .

2. Gliding on the ground : Have a friend gently push you. The foot you put forward first is usually your front snowboard foot.

3. Other sports : If you already surf or skate, your position will probably be the same for snowboarding.

Does it matter much whether you are Goofy or Regular?

There's no "better" or "worse" option. The choice depends on your natural comfort level. Some riders even learn to master both positions (known as riding switch ), which gives you greater versatility on the mountain.

Final tips for beginners

✅ Don't be afraid to try both positions at first.
✅ Adjust your board bindings to a comfortable angle (e.g. +15°/-9°).
✅ Remember that proper posture is what makes you feel safest in the snow.

Ready to choose your first snowboard?
Explore our collection of boards for beginners and advanced riders here.

Conclusion

• Regular = left foot forward , more common and stable.

• Goofy = right foot forward , less common but equally effective.
  The important thing is to find the position that best suits you and start enjoying the mountains with safety and confidence.